Choosing Love, Creating Peace

Choosing Love, Creating Peace

All you need is love.So sang The Beetles, and we all listen to The Beatles!Love is a verb, ... [Read More ]

Cultivating Empathy and Compassion

Cultivating Empathy and Compassion

We're a highly opinionated society. There's no lack of opportunity to express our views on an endless list ... [Read More ]

Softening the Judgment

Softening the Judgment

We're a highly opinionated society. There's no lack of opportunity to express our views on an endless list ... [Read More ]

Cooling the Anger

Cooling the Anger

Why is everyone so angry? Actually, a better question is what is everyone so angry about? Anger gets a ... [Read More ]

The Inspired Mind 2025 Lecture Series

Lecture and Q&A Series 2025

Relentless disruption and rapid change are coming at us daily like a firehose and there is no end ... [Read More ]

Healing Mind and Heart 2024: Conflict: Avoid or Approach

Conflict: Avoid or Approach

I don't think I've ever seen anyone's hand go up when I've asked an audience..."Who here enjoys engaging ... [Read More ]

Healing Mind and Heart 2024: The Guilt Trap

The Guilt Trap

I often have the following exchange with people (women, in particular) that goes something like this:Them: "I feel ... [Read More ]

Healing Mind and Heart 2024: Depression and Anxiety

Depression and Anxiety

The incidence of depression and anxiety has increased dramatically over the past several years. And there are very ... [Read More ]