All you need is love.So sang The Beetles, and we all listen to The Beatles!Love is a verb, ... [Read More ]
Cultivating Empathy and Compassion
We're a highly opinionated society. There's no lack of opportunity to express our views on an endless list ... [Read More ]
Softening the Judgment
We're a highly opinionated society. There's no lack of opportunity to express our views on an endless list ... [Read More ]
Cooling the Anger
Why is everyone so angry? Actually, a better question is what is everyone so angry about? Anger gets a ... [Read More ]
Soothing the Anxiety
Our world is anything but peaceful and there is plenty to be afraid of. If we already have ... [Read More ]
Lecture and Q&A Series 2025
Relentless disruption and rapid change are coming at us daily like a firehose and there is no end ... [Read More ]
Conflict: Avoid or Approach
I don't think I've ever seen anyone's hand go up when I've asked an audience..."Who here enjoys engaging ... [Read More ]
The Guilt Trap
I often have the following exchange with people (women, in particular) that goes something like this:Them: "I feel ... [Read More ]
Depression and Anxiety
The incidence of depression and anxiety has increased dramatically over the past several years. And there are very ... [Read More ]
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