I’m Caroline Kohn. For over 30 years, I’ve been helping hundreds of women and men untangle their mental and emotional knots to clear their path to greater peace of mind and happiness. To me:
Whatever our life circumstances and history, we owe it to ourselves and to the people we love and who love us, to address our unhappiness, however caused, and to do what’s necessary to reclaim our birthright.
JUST IMAGINE…
How much lighter you’d feel if you were no longer plagued with overwhelm and anxiety, responsibility for everyone else’s happiness, or a vague sense of guilt that no matter what you do it’s not enough.
How relieved you’d feel if you could stop trying to figure everything out by yourself. If you stopped hiding your emotional turmoil, stopped minimizing it, and started talking about it.
How confident you’d feel if you had a toolbox full of solid and effective tools at your disposal to help you deal with whatever challenges life might throw your way.
Allow me, as your guide, to hold the light at the end of your tunnel when you don’t see it.
I assure you that no matter what kind of mental or emotional distress you’re experiencing, or where it comes from, there are ways for you to address it, move through it and get out the other side into greater happiness and peace of mind.
Caroline Kohn, LL.B, RPC, MPCP
The road to transformational change — reclaiming our peace of mind and happiness as our birthright — runs through three checkpoints:
Work with me to learn how these three ingredients combine to power the transformational changes you long for.
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Learn more About Me and my Psychological Counselling Services.
I was in a lonely, broken-hearted, disillusioned place that was sapping my spirit and imprisoning my mind and soul. Caroline broke through my shell of pain and connected with me. It was pure flow of wisdom, intellect, caring and love. She touched me in a profound way and changed me forever… for the better.
Caroline has helped me to clearly see my personal beliefs – many I didn’t know I had – and how they are directly affecting the outcomes in my life. Through this process I am able to release the beliefs that no longer serve me, and choose new and greater possibilities for my life. Working with Caroline has increased my personal power and feelings of joy and peace.
Caroline counsels with divine presence and listens with all her senses. After several sessions with Caroline, I felt filled with inspiration and insight as to the next steps in my life.
Ms. Kohn’s contribution to the [problem gambling] unit was consistently outstanding; her clinical understanding, depth of experience, professionalism and integrity were always evident. She brought exceptional knowledge, caring and skill to her clinical practice. These attributes were also in evidence in her supervision of students and in her program development work. Our group supervision and the unit’s clinical practice were very much enriched by Ms. Kohn’s engaged and highly intelligent contributions.
I searched for years for counselling that left me feeling like I was moving forward and not just talking about the things that were keeping me stuck in the past. And after my first session with Caroline, I knew I had met the right person. There is something truly unique about Caroline. She is insightful, intuitive and purposeful when she speaks. She has a gift of knowing when you need compassion and space, when you need the tools to support yourself in the moment, and when you need to be challenged and held accountable for your own personal growth.
Caroline is clear and direct with her feedback and insight. She asks permission, respects boundaries, and is easy to listen to. She makes it safe to become vulnerable and thus opens up the possibility of self-examination and self-discovery in a non-threatening way. I would highly recommend Caroline to anyone seeking healing and growth.
Caroline Kohn, LL.B, RPC, MPCP
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Caroline is warm, approachable and relatable as she shares information woven through her years of experience with clients and her own personal healing journey. She connects deeply with people and reaches them where they are. The people in her audience connect with each other in Caroline’s presence because of what she is talking about. We are deeply moved by what Caroline is saying and also excited by the possibility of healing and moving forward.
Caroline speaks from her heart into the heart of her listeners. She is able to share deeply personal stories with valuable insights in a way that connects and engages her audience.
Go hear Caroline speak if you have never attended her talks. She makes sense of what is often difficult.
Should you have the opportunity to hear Caroline Kohn speak, you will be treated to a thought-provoking presentation. Caroline's knowledge and education as a counsellor, along with her life experiences that she shares, will leave you in a place of serenity and acceptance.
Caroline gathers her years of experience as a therapist to help us focus on specific types of healing. I attended her talk on Forgiveness and Letting Go and it reached into my soul with grace and moved me towards a deeper understanding.
More to come... Stay tuned.
I often come across articles and essays on various topics that impact our mental and emotional well-being. Or that I simply find interesting and thought-provoking. Or maybe even just amusing and funny.
And sometimes I just get thinking about something and want to share my thoughts with you in case you find them helpful or inspiring.
So check in with my Musings from time to time, and let me know what you think.
All you need is love.So sang The Beetles, and we all listen to The Beatles!Love is a verb, not just a … [Read More]
We're a highly opinionated society. There's no lack of opportunity to express our views on an endless list of topics, whether … [Read More]
We're a highly opinionated society. There's no lack of opportunity to express our views on an endless list of topics, whether … [Read More]
Why is everyone so angry? Actually, a better question is what is everyone so angry about? Anger gets a bad rap. Not … [Read More]
Our world is anything but peaceful and there is plenty to be afraid of. If we already have a tendency towards … [Read More]
Relentless disruption and rapid change are coming at us daily like a firehose and there is no end in sight. We … [Read More]
I don't think I've ever seen anyone's hand go up when I've asked an audience..."Who here enjoys engaging in conflict?" Most … [Read More]
I often have the following exchange with people (women, in particular) that goes something like this:Them: "I feel so guilty!"Me: "About … [Read More]
The incidence of depression and anxiety has increased dramatically over the past several years. And there are very good reasons to … [Read More]
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